A MUST read if you care about your health

“How Not to Die” by Dr. Michael Greger Is a motivational book that teaches the necessity and benefits of eating healthy. He makes it clear in his book that by eating an unprocessed plant-based diet you can prevent, cure, and even reverse diseases. One of my favorite analogies that he uses is: “Let me share … Continue reading A MUST read if you care about your health


Copycat Carrot Ginger Japanese Dressing

You know that super yummy salad you get at some Japanese steakhouses or hibachi restaurants? Well, I have been CRAVING it all month so I thought I would post a copy cat recipe for guys that is budget friendly and good for you! I have made this a few times now and the ingredients always … Continue reading Copycat Carrot Ginger Japanese Dressing